Free Outdoor Yoga in Des Moines 2025

Yoga. As a parent, we need a little “me” time. Yoga is the perfect way to relax, meditate, stretch, meet other people, and have fun. We are fortunate to have many opportunities to enjoy free yoga classes or low-cost outdoor yoga spots in Des Moines. Whether you are a curious beginner or an advanced yogi there is something for everyone!

I have collected an awesome list of places and dates where you can enjoy outdoor classes this summer in the Des Moines area. Grab your water bottle, and a yoga mat, and enjoy these outdoor yoga classes in the Des Moines metro this summer. 

Bookmark these other fun guides to plan your Summer in Des Moines:

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Yoga in the Park – Ankeny

Bring a yoga mat and a friend to enjoy an hour of yoga with professional instructors. Yoga in the Park will be held at the Ankeny Bandshell in Wagner Park on Saturdays beginning Memorial Day through Labor Day weekend. From 8 to 9 a.m., families of all ages and skill levels are welcome at this free community event. Take a look at the list of instructors here.

Yoga in the Park – Des Moines

Every Saturday at 9 a.m. at Gray’s Lake Park (6/28 at Columbus Park)

Start your Saturday with free yoga at Gray’s Lake. Join us every week from June 4 – September 27 for free classes led by volunteers. These classes are perfect for all skill levels from beginner to advanced yogi. Classes will not be held in the event of rain.

Yoga in the Park – Indianola

Every Saturday, June – September at 9 a.m. This program is free for adults only. Located at Buxton Park. EXCEPTION: We will meet at the Memorial Balloon Field at 7:00 am during the National Balloon Classic on July 26 and August 2. Be sure to sign up for the text group in case of weather cancellations at https://www.tinyurl.com/IPRTexts.

Yoga in the Park – Waukee

Join Fit & Fierce 515 for Yoga in the Park in Waukee! Join local, certified yoga instructors for a relaxing stretch to kick off your weekend with our Yoga in the Park series. Participants are encouraged to bring a yoga mat, towel, water bottle and $5 per person to Windfield Park on the second and fourth Saturdays of June-September. 8:30 to 9:30 a.m.

  • June 14 and 28
  • July 12 and 26
  • August 9 and 23
  • September 13 and 27

Yoga with Nature at The Brenton Arboretum

Embrace tranquility with Yoga in Nature at The Brenton Arboretum. Join Dennis Kelly, founder of Yoga in the Park, every Wednesday for a rejuvenating session of yoga amidst nature. Feel the grounding energy of the nearby labyrinth as you reconnect your mind and body with the soothing sounds of the outdoors. This gentle yoga session is open to all ages and abilities, and it’s completely free!

This class meets every Wednesday from Noon to 1 p.m.

Yoga on the Square

Polk City, Iowa; Saturday’s 8 to 9 a.m.

  • June 7 – 28
  • July 12 – August 2

Yoga in Des Moines Frequently Asked Questions

Are children allowed to attend outdoor yoga programs?

For the most part, yes unless age is specified. If you are looking for yoga geared toward kids take a look at our list of Kid’s Yoga Classes in Des Moines.

Is Goat Yoga offered anywhere in Des Moines?

Yes, and it is such a fun experience! Take a look at our personal experience of Goat Yoga at Howell’s Pumpkin Patch.

What Yoga poses do you recommend for kids?

If you want to skip a yoga class in Des Moines and try it at home take a look at the best yoga poses for kids!

Outdoor, Yoga, Des Moines, Iowa, Free yoga, fitness